yerba mate
11/17/2018 / By Ralph Flores
Better than coffee? Yerba mate is an herbal tea that keeps your mind strong AND helps you lose weight
These days, a lot of people swear by the health benefits of yerba mate: The South American herb that’s giving coffee a run for its money, thanks to its ability to stimulate the mind without the nasty crashing and jittery effects. The findings of a study published in the Journal of Medicinal Food adds another benefit to the […]
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