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vitamin B9

02/08/2019 / By Jhoanna Robinson

Synthetic vs natural: Folate is beneficial and essential to health, but too much of the wrong kind can be bad

With many vitamins out on the market, being properly informed is the best way to make sure you’re getting what your body needs, and not just a knockoff version that’s made to copy the original. One curious case for this premise is vitamin B9. Many people know it by its two more common names — folate […]

01/01/2019 / By Ellaine Castillo

Early psychosis is associated with nutritional deficiencies, according to new research

The relationship between proper nutrition and health has long been established. Unfortunately, many people still suffer from nutritional deficiencies because they fail to acknowledge the role that different nutrients play in different body processes. These conditions increase the risk of many health problems such as rickets, scurvy, anemia, depression, and psychosis. A study, which was spearheaded […]

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