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taurine

01/30/2019 / By Michelle Simmons

Unsung hero: Taurine is one of the most amazing amino acids out there

Taurine, which is a substance produced by cysteine and methionine, is hailed as an “unsung hero” of health-boosting amino acids. One of the most notable health benefits of taurine is its ability to preserve and enhance brain function. Evidence shows that taurine can protect the brain from cognitive changes associated with environmental toxins. This, in […]

01/05/2019 / By Michelle Simmons

Junk food causes nutrition deficiency: Soda and fast food cripple brain development, according to new study

A special issue of the journal Birth Defects Research: The Teenage Brain has concluded that the excessive consumption of junk food and energy drinks impairs the mental health of teenagers. In the study, a team of researchers from the RMIT University in Melbourne, Australia reviewed the effects of caffeine and taurine found in energy drinks on the developing […]

10/19/2018 / By RJ Jhonson

The natural supplements you should be taking to boost mental performance

Yes, it’s possible to boost your mental performance with the right supplements. What’s even better news is that these supplements are all-natural and have far-reaching benefits besides helping your brain function better. Cognitive enhancers are among the most popular types of drug today, especially among scientists, students, entrepreneurs, and other individuals whose activities are more […]

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