socializing
01/29/2019 / By Michelle Simmons
Neurologists encourage a social lifestyle to help fight dementia: Go out with friends, sing, challenge your brain
Neurologists suggest that going out with friends, singing, and performing brain-challenging activities can help prevent dementia, as reported by The Daily Mail. According to the World Health Organization (WHO), about 15 percent of adults aged 60 and above suffer from a mental disorder. Lifestyle choices such as diet, exercise, and sleep largely influence dementia and […]
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