social media detox
01/16/2019 / By Zoey Sky
Quitting Facebook can significantly improve your mental health, researchers conclude
When you’re bored at home or work, you probably entertain yourself by browsing Facebook. After all, it lets you see what your friends, old classmates and new acquaintances, or your relatives are up to. But did you know that quitting Facebook, whether temporarily or permanently, can help you destress? According to the results of a 2015 […]
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