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panic attacks

02/07/2019 / By Jessica Dolores

A little fretting is ok: Study finds low to moderate levels of worry or anxiety actually help your memory

You’re pacing the floor restlessly. Cold sweat is trickling down your face. You throw glances at the clock while reaching out for a stick of cigarette. Body language says it all. You’re worried sick over a work deadline hanging over your head like the proverbial sword of Damocles. Worry and its first cousin, anxiety, are […]

01/19/2019 / By Zoey Sky

Emerging research finds inositol to be an effective treatment for panic disorder

A person with panic disorder will experience recurring panic attacks, and these episodes can severely affect his quality of life. However, based on the results of study, a type of sugar called inositol could be used to reduce the frequency of these panic attacks. How can inositol help individuals with panic disorder? Inositol is sometimes called […]

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