omega-3 supplementation
12/05/2018 / By Edsel Cook
Omega-3 keeps the blues away: EPA and DHA found to reduce depression symptoms
Depressed because of heart problems? An Integrative Practitioner article suggested taking a lot of omega-3 supplements instead of antidepressants. Not only will you feel better, the supplements will also help protect your heart from cardiovascular diseases. A recently-released study covered the effects of omega-3 fatty acids on heart failure patients who also suffered from cognitive […]
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