nutrient imbalance
11/24/2018 / By Ellaine Castillo
Are your nutrient levels normal? An imbalance could be damaging your mental health
In recent years, the number of people suffering from mental illnesses like depression and anxiety has dramatically increased. Those who suffer from these conditions spend millions of dollars on prescription medications and therapy, but they tend to ignore one of the most important things when it comes to mental and physical health: nutrition. Many studies […]
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