mood swings
01/13/2019 / By Ralph Flores
People who lack DHA are more prone to anger and hostility, studies show
If you find yourself in a crabby mood most of the time, it could be your body’s way of telling you that you’re not getting enough of a specific nutrient. According to research, people who do not consume enough of the omega-3 fatty acid called DHA are prone to various risk factors — including anger […]
11/12/2018 / By Ellaine Castillo
Control mood swings with diet
It is very important to maintain good relations with other people. One of the factors that can affect how you deal with others is your mood. For most people, mood is reflective of the events that are happening around them. But some people lose control of their emotions and experience mood swings at unpredictable times. […]
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