magnesium food sources
10/23/2018 / By RJ Jhonson
Why you need magnesium if you’re constantly stressed or anxious
Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only expensive, but they also cause a wide variety of side effects. Magnesium, an important dietary mineral, has been called the “original chill pill” because of its ability to lift mood and improve […]
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