fresh foods
01/23/2019 / By Zoey Sky
Incorporating more vegetables and fruits in your diet causes IMMEDIATE improvements to your psychological well-being
Following a healthy diet offers many benefits for your overall well-being. According to a study, eating more fruits and vegetables can also be good for your mental health. The study, which was published in the journal American Journal of Public Health (AJPH), was a collaborative effort by researchers from the University of Queensland in Australia and the University of Warwick in England. The […]
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