Brain Function News | Brain Function – Brain Function News

focus

01/16/2019 / By Zoey Sky

Quitting Facebook can significantly improve your mental health, researchers conclude

When you’re bored at home or work, you probably entertain yourself by browsing Facebook. After all, it lets you see what your friends, old classmates and new acquaintances, or your relatives are up to. But did you know that quitting Facebook, whether temporarily or permanently, can help you destress? According to the results of a 2015 […]

09/20/2018 / By Zoey Sky

Easy strategies to boost your dopamine levels naturally

Dopamine, a major neurotransmitter, is linked to focus, motivation, and productivity. However, factors such as diet and lifestyle can deplete your dopamine levels. If you feel like you’re not living your life to its fullest, you may be suffering from low dopamine levels. Thankfully, there are natural ways to increase dopamine. What is dopamine and why […]

1 of 1