emotional well-being
02/12/2019 / By Zoey Sky
Could your depression be caused by your diet?
What you eat significantly affects your physical health. If your diet includes a lot of sugary and fatty foods, you are at risk of health problems such as cardiovascular disease, obesity, and Type 2 diabetes. According to several studies, eating certain kinds of food can also negatively affect your mental health. 4 Types of food that […]
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