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03/05/2019 / By Edsel Cook

Men, here’s a diet plan for a better memory: leafy greens, dark orange and red vegetables, berries, and a glass of OJ

For men who want to keep their minds sharp as they grow older, Harvard researchers have a healthy diet plan just for you. They recently found that the chances of losing memories over time went down if a man consumed leafy greens, vegetables and berries of certain colors, and orange juice. “One of the most […]

01/07/2019 / By Edsel Cook

Listening to lively music does wonders for your brain

There is a scientific reason as to why standing up and clapping along in singalongs makes you feel good. A new Japanese study reported that actively participating in music therapy sessions could improve its considerable effects on the activity levels of the brain. Music is good for the body as well as the mind and soul. Research […]

11/28/2018 / By Vicki Batts

Curcumin shows tremendous promise in curing Alzheimer’s disease

Turmeric has been used in food and medicine for thousands of years. Now, a growing body of research has shown that this prized spice can help fight Alzheimer’s disease — not only as a preventive, but as a cure. With estimates suggesting that nearly 14 million adults in the United States alone will be affected […]

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