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carotenoid

02/04/2019 / By Edsel Cook

Could this tiny plant be the key to preventing memory loss?

One of the best ways to protect your brain from the symptoms of memory loss can be found inside tiny photosynthetic organisms that live in watery environments. Astaxanthin derived from algae can help maintain clear memory and normal brain function. Astaxanthin is a carotenoid found in all kinds of algae. It is also present in […]

05/18/2018 / By Ralph Flores

1 avocado a day for 6 months can improve brain function in senior citizens: Study

There’s a lot to be said of the health benefits of avocados. They are an excellent source of healthy unsaturated fats, as well as omega-3 fatty acids. In older adults especially, the fruits increase lutein levels in the brain and eyes which significantly improves cognitive functions, a study in the journal Nutrients reported. The study, conducted […]

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