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air quality

02/03/2019 / By Michelle Simmons

Air pollution is so depressing: New study shows high levels of particulates impact mental health

Toxic chemicals in the air have been shown to cause cardiovascular and respiratory diseases. However, air pollution does not only cause damage to our physical well-being, but our mental health as well. A new study reported by the Science Daily shows that toxic air can cause psychological distress in humans. In the study, researchers from the […]

12/14/2018 / By Zoey Sky

Can indoor plants really make you happier? Here are the science-backed health benefits of growing houseplants

Cultivating houseplants allows you to bring greenery inside your home or office. But did you know that they also offer various health benefits such as a stronger immune system and better air quality? Below are the seven science-backed benefits of growing indoor plants. Houseplants can improve your mental health According to a U.K. study, individuals “who […]

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